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	<title>Kidney Stone Remedy</title>
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	<link>http://www.nomorekidneystone.com</link>
	<description>Kidney Stone Removal Made Easy</description>
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		<title>Pain From Kidney Stones &#8211; What Can You Do</title>
		<link>http://www.nomorekidneystone.com/pain-from-kidney-stones/</link>
		<comments>http://www.nomorekidneystone.com/pain-from-kidney-stones/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 19:59:27 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Management]]></category>
		<category><![CDATA[kidney stone pain]]></category>
		<category><![CDATA[pain from kidney stones]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=100</guid>
		<description><![CDATA[All to often we hear from individuals about their pain from kidney stones, not every one knows how they can treat the pain. Although you might be tempted to take matters into your own two hands to control your pain, it is absolutely vital that you first speak with your doctor about the options that [...]]]></description>
			<content:encoded><![CDATA[<p>All to often we hear from individuals about their <strong>pain from kidney stones</strong>, not every one knows how they can treat the pain. Although you might be tempted to take matters into your own two hands to control your pain, it is absolutely vital that you first speak with your doctor about the options that are safe for you.</p>
<p>The pain from kidney stones that you feel is due to the kidney stone moving and scraping against your urinary tract in an attempt to be removed from the body. Also, the stones themselves are usually jagged on the sides, which can scrape the insides as they move about.</p>
<p>Generally, the first thing a doctor will suggest to an individual suffering from kidney stones is an <strong>increase in water consumption daily</strong>. The increase in water <strong>flushes the system clean</strong> and assists greatly in the <a href="http://www.nomorekidneystone.com/go/naturalremedy">removal of a kidney stone</a> or stones. Continuing on an increased water diet will also be beneficial in limiting future kidney stones from forming.</p>
<p><span id="more-100"></span>Just because you suffer from kidney stones, does not mean you need to live with the pain from kidney stones. There are things you can do and steps you can take to minimize and sometimes completely eliminate the pain altogether. Here are a few of them:</p>
<p><strong>1. Using a massager on your kidneys in intervals of 10 minutes</strong> is often all you will need to <a href="http://www.nomorekidneystone.com/go/naturalremedy">get rid of the pain</a>. The best part is, you don’t have to take any medication. By gently placing the massager on your kidney you are able to assist your body with breaking the stone down so it can pass faster and easier. You can do this 5 times a day until the stone passes.</p>
<p><strong>2.</strong> Not many articles will give you this tip, but <strong>eat as much watermelon</strong> as you want. The more the better, actually. The watermelon is a great way to increase your water consumption that is quite tasty as well. The watermelon also has potassium salts which assist in the stimulation of urination.</p>
<p><strong>3.</strong> The final tip is to exercise. By <strong>even simply walking you can help your body</strong> to do what it should do naturally. Gravity will gently pull on the stone and possibly help it to pass quicker. A brisk walk a few times a day when you are suffering from a kidney stone could very well be your natural remedy for passing a kidney stone.</p>
<p>Keep in mind that there are several methods that you can try to get rid of pain from kidney stones. Do not be discouraged if you find some that do not work for you, there is surely something out there that can and will work for you. Discuss your plans for using a home remedy with your doctor to make sure the one you are contemplating on using is safe for you to use.</p>
<p><strong>Discover how you can <a href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a>, drug free… Takes less than 24 hours, using safe and all natural home remedies. <a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
]]></content:encoded>
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		<title>Kidney Stone Diet Plan &#8211; The Foods You Need and to Avoid</title>
		<link>http://www.nomorekidneystone.com/kidney-stone-diet-plan/</link>
		<comments>http://www.nomorekidneystone.com/kidney-stone-diet-plan/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 17:44:52 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Diet]]></category>
		<category><![CDATA[diet for kidney stones]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=98</guid>
		<description><![CDATA[A kidney stone diet plan is going to modify your diet in several different ways. In order for your body to be able to eliminate existing kidney stones and reduce the odds of new ones forming you will need to modify your entire lifestyle as well as make changes in the foods you eat.
There is [...]]]></description>
			<content:encoded><![CDATA[<p>A kidney stone diet plan is going to modify your diet in several different ways. In order for your body to be able to eliminate existing kidney stones and reduce the odds of new ones forming you will need to modify your entire lifestyle as well as make changes in the foods you eat.</p>
<p>There is more to a healthy kidney stone diet plan than simply drinking more water. You need to reduce the amount of salt you consume. This can be down by purchasing fresh veggies instead of canned vegetables, buying only reduced salt/sodium condiments and preparing meals instead of buying prepared meals. Also, when you prepare your meals, use substitutes for flavor rather than using salt.</p>
<p>You need to make sure you are getting the right amount of calcium. To help you determine if you need to take a calcium supplement or incorporate more calcium into your diet you should talk to your doctor or nutritionist. If you need more calcium try eating yogurt, cheese or drinking more milk.</p>
<p><span id="more-98"></span>Depending on the type of kidney stones that you develop, you might have to eliminate some types of foods and beverages from your diet. For example, if your body tends to produce oxalate kidney stones you should stop drinking coffee, cola and tea. Chocolate, spinach, green veggies and peanuts are also on the list of things to avoid. Here are a few other things that you should avoid with an oxalate kidney stone:</p>
<ul>
<li>beer</li>
<li>sweet potatoes</li>
<li>oranges</li>
<li>berries</li>
<li>cranberries</li>
<li>tofu</li>
<li>beets</li>
<li>beans</li>
<li>rhubarb</li>
</ul>
<p>It is possible that your doctor will suggest that you limit the amount of animal protein rich foods you consume. When you consume foods that are high in purines you are increasing the uric acid that is produced in your body. Foods you should avoid, or at the bare minimal limit are:</p>
<ul>
<li>eggs</li>
<li>pork</li>
<li>red meats</li>
<li>fish</li>
<li>poultry</li>
</ul>
<p>Consulting your doctor and a nutritionist will prove to be very beneficial in your <a href="http://www.nomorekidneystone.com/go/naturalremedy">fight against kidney stones</a>. Between your doctor and a nutritionist you can have the ideal kidney stone diet plan put together to meet all of your dietary needs.</p>
<p>Shortly after you begin your new diet, you notice the diet has also changed your overall health and not just the kidney stones. Your moods will improve, your energy and possibly the deterioration of other heath conditions as well.</p>
<p><strong>Discover how you can <a href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a>, drug free… Takes less than 24 hours, using safe and all natural home remedies. <a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
]]></content:encoded>
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		<item>
		<title>Dissolve Kidney Stones &#8211; 3 Tips to End  the Pain</title>
		<link>http://www.nomorekidneystone.com/dissolve-kidney-stones-3-tips-to-end-the-pain/</link>
		<comments>http://www.nomorekidneystone.com/dissolve-kidney-stones-3-tips-to-end-the-pain/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 15:01:16 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Remedies]]></category>
		<category><![CDATA[berry juniper]]></category>
		<category><![CDATA[dissolve kidney stones]]></category>
		<category><![CDATA[dissolving kid]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=95</guid>
		<description><![CDATA[If you are trying to find the answer to your kidney stone pain problems, you are looking in the right place. We are going to give you 3 of the best tips to help you dissolve kidney stones and finally say goodbye to the pain you once thought was typical.
There are many different methods or [...]]]></description>
			<content:encoded><![CDATA[<p>If you are trying to find the answer to your kidney stone pain problems, you are looking in the right place. We are going to give you 3 of the best tips to help you <a href="http://www.nomorekidneystone.com/go/naturalremedy">dissolve kidney stones</a> and finally say goodbye to the pain you once thought was typical.</p>
<p>There are many different methods or steps you can take to dissolve kidney stones. Many of them are home remedies, which makes it absolutely vital that you first have the <strong>approval of your doctor</strong> before you begin trying them.</p>
<p>There is always the possibility that using a natural, herbal or <a href="http://www.nomorekidneystone.com/go/naturalremedy">alternative treatment</a> for your kidney stones could pose a problem with other medical conditions you might have. To avoid any possible problems you need to have your doctor’s permission first.</p>
<p><strong>1.</strong> <strong>Your diet</strong> can play a very large role in the pain you have while passing a kidney stone, as well as how you can dissolve the stone. Other than increasing your water consumption to become a minimum of 10 glasses a day, you should begin eating more fruits and veggies. The best fruits and veggies for dissolving kidney stones are water soluble with fiber. It is suggested that you consume a minimum of 5 servings of fruits and vegetables a day.</p>
<p><span id="more-95"></span><strong>2.</strong> <strong>Ginger</strong> is excellent for dissolving kidney stones. You can incorporate ginger capsules into your vitamin regimen and induce the cleansing process of your kidneys.</p>
<p><strong>3.</strong> One of the most effective and highly recommended herbs for healing is <strong>berry juniper</strong>. Take some of this and chew on it for a while. You can buy this in virtually almost all heath food stores and online.</p>
<p>Most of these tips can be used by everyone. However, you should consult your medical care provider before you begin trying any of the tips. Your doctor should also be able to point you in the right direction to help you dissolve kidney stones. In many cases, the kidney stones can be dissolved with modifications to your diet that will include drinking more water and eating healthier.</p>
<p>Incorporate the tip of your choice to <a href="http://www.nomorekidneystone.com/go/naturalremedy">dissolve kidney stones</a> into a healthy exercise regimen for ultimate fast results. By increasing your physical activity you can drastically improve your overall health, mental health and your life.</p>
<p>Make sure your doctor has approved your exercise program before you start it. Also, if you are new to exercising start of slow and gradually increase your exercise time and level of intensity.</p>
<p><strong>Discover how you can <a href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a>, drug free… Takes less than 24 hours, using safe and all natural home remedies. <a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
]]></content:encoded>
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		<title>Multiple Kidney Stones &#8211; What Causes Them?</title>
		<link>http://www.nomorekidneystone.com/multiple-kidney-stones-what-causes-them/</link>
		<comments>http://www.nomorekidneystone.com/multiple-kidney-stones-what-causes-them/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 14:02:06 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Formation]]></category>
		<category><![CDATA[multiple kidney stones]]></category>
		<category><![CDATA[treatment of kidney stones]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=92</guid>
		<description><![CDATA[When a person suffers from multiple kidney stones there could be a few underlying possibilities that could be the culprit for your multiple kidney stones. Your medical care provider will probably want to do some testing to determine the type of kidney stones you have. This testing can also assist in the determination for the [...]]]></description>
			<content:encoded><![CDATA[<p>When a person suffers from multiple kidney stones there could be a few underlying possibilities that could be the culprit for your multiple kidney stones. Your medical care provider will probably want to do some testing to determine the type of kidney stones you have. This testing can also assist in the determination for the <a href="http://www.nomorekidneystone.com/go/naturalremedy">treatment of your kidney stones</a>.</p>
<p>Generally, when a person suffers from multiple kidney stones it can often be <strong>linked to the diet of the person</strong>. Kidney stones are very common in individuals that have a <strong>diet that is high in oxalates</strong>. However, genetics also can play a role in kidney stones. There are different types of kidney stones and they can form in different sizes.</p>
<p>Usually the testing that will be done will be done through urine analysis. This will show a fluctuation in urine makeup which in turn can be the key to figuring out the actual type of stones that are forming. The treatment for multiple kidney stones can vary, mostly due to the sizes.</p>
<p><span id="more-92"></span>On average, if there are multiple stones existing, it could be a cause for surgery to remove them. If it is a single stone, you might be able to pass the stone with limited assistance from your medical care provider. It has been estimated that about <strong>50% of individuals that have had a single kidney stone will sometime in the future have another</strong>.</p>
<p>In some cases of kidney stones, it could be suggested by the doctor to modify the diet. For example, you might be told to <strong>eliminate sugars, grapefruits, green leafy veggies and white flour</strong>. However, if you are already on a fairly decent well balanced diet you might be required to take medication to reduce the risk of new kidney stones forming.</p>
<p>Regardless of the actual type of multiple kidney stones you have, it is best for you to make sure you are <strong>properly hydrated at all times</strong>. Drink plenty of water, this allows your system to continuously cleanse itself which will also reduce the kidney stones that form and quite possibly eliminate them altogether.</p>
<p>It is suggested that a person that has suffered from kidney stones <strong>drink at least 8 oz of water every hour</strong>. This will cause the body to dilute the kidney stones and remove the causes on a steady and regular basis.</p>
<p><strong>Discover how you can <a href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a>, drug free… Takes less than 24 hours, using safe and all natural home remedies. <a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Recurring Kidney Stones &#8211; How to Prevent New Formations</title>
		<link>http://www.nomorekidneystone.com/recurring-kidney-stones-how-to-prevent-new-formations/</link>
		<comments>http://www.nomorekidneystone.com/recurring-kidney-stones-how-to-prevent-new-formations/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:14:19 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Formation]]></category>
		<category><![CDATA[formation of kidney stones]]></category>
		<category><![CDATA[how to prevent kidney stones]]></category>
		<category><![CDATA[recurring kidney stones]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=90</guid>
		<description><![CDATA[As if having to deal with your first kidney stone is not painful enough, you now have to worry about recurring kidney stones. Let’s face it, kidney stones can be among the most painful health related issues you will ever endure. However, there are preventative measures you can take to avoid getting your first one [...]]]></description>
			<content:encoded><![CDATA[<p>As if having to deal with your first kidney stone is not painful enough, you now have to worry about recurring kidney stones. Let’s face it, kidney stones can be among the most painful health related issues you will ever endure. However, there are preventative measures you can take to avoid getting your first one or <a href="http://www.nomorekidneystone.com/go/naturalremedy">stop others from forming</a>.</p>
<p>Approximately 50% of individuals that suffer from a kidney stone will soon be suffering from recurring kidney stones. That is, unless the necessary changes are made and kept. So, what are the changes that needs to be made? This will vary depending on your other health related conditions.</p>
<p>For example, <a title="fat loss made easy" href="http://www.hyperfatloss.com">your weight</a>, dietary needs, dietary habits, exercise, medications and the list can go on. However, your doctor will be able to determine the best methods for you to use when you are making the changes.</p>
<p>Here are some fairly general changes that you will need to consider in order to prevent the <a href="http://www.nomorekidneystone.com/taking-a-closer-look-at-kidney-stone-formation/">formation of kidney stones</a>.</p>
<p><span id="more-90"></span>The most important thing for you to consider is <strong>dietary changes and modifications</strong>. You should reduce the oxalates you consume to a bare minimum at most, however eliminating them altogether is best. This can often be the only thing you will need to do to prevent  recurring kidney stones.</p>
<p>Pay close attention to the <strong>beverages and foods you are willing to put into your body</strong>. Some of the things you should avoid are <em>dairy products, chocolate, coffee, liver, alcohol, salt and grapefruit juice</em>. Consult with your physician for a full list of foods for you to avoid, safely.</p>
<p>Some of the <strong>lifestyle changes</strong> that you should also consider as a preventative measure for kidney stones is regular exercise and proper hydration. <strong>Light to moderate exercise can be beneficial</strong> for assisting in the body resisting kidney stone formation. Not to go without mention, light to moderate exercise is beneficial for your overall health, including the mental health of an individual.</p>
<p>Preventing the formation of recurring kidney stones can be done. However, before making any changes to your life it is vital that you meet and discuss all of your options with your medical care provider. He or she should be able to guide you in the right direction for healthy changes that will benefit your overall health and assist in the prevention of recurring kidney stones.</p>
<p><strong>Discover how you can <a href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a>, drug free… Takes less than 24 hours, using safe and all natural home remedies. <a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
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		<item>
		<title>Home Kidney Stone Treatment &#8211; What you Can Do</title>
		<link>http://www.nomorekidneystone.com/home-kidney-stone-treatment-what-you-can-do/</link>
		<comments>http://www.nomorekidneystone.com/home-kidney-stone-treatment-what-you-can-do/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 02:09:57 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Treatment]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[home kidney stone treatment]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[nsaids]]></category>
		<category><![CDATA[passing kidney stones]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=87</guid>
		<description><![CDATA[Home kidney stone treatment is sometimes the only thing you can do to treat your kidney stones. The majority of home treatments include drinking more water on a regular basis. However, what some people do not realize is they more than likely are going to be required to also collect their urine for their doctor. [...]]]></description>
			<content:encoded><![CDATA[<p>Home kidney stone treatment is sometimes the only thing you can do to treat your kidney stones. The majority of <a href="http://www.nomorekidneystone.com/go/naturalremedy">home treatments</a> include drinking more water on a regular basis. However, what some people do not realize is they more than likely are going to be required to also collect their urine for their doctor. In many cases the doctor will ask a patient to collect their urine in order to determine the exact type of kidney stones the individual is suffering from.</p>
<p>Here are a few tips to follow to help you with home kidney stone treatment:</p>
<p><strong>1.</strong> The first and probably most beneficial thing for you to do is to try and drink a minimum of 1 glass of water every hour. This will help your body to pass the kidney stone. Your urine should be clear. However, it is important that you speak with your medical care provider before you begin any at home treatment or regimen, even one that only uses water.</p>
<p><strong>2.</strong> Avoid drinking grapefruit juice while you are trying to pass a kidney stone. It is more likely that you will begin producing more kidney stones instead of getting the existing stone out of your body.</p>
<p><span id="more-87"></span><strong>3.</strong> Avoiding specific foods might also prove to be beneficial for you. Here are a few of the foods and beverages you should consider avoiding while you are <a href="http://www.nomorekidneystone.com/go/naturalremedy">passing your kidney stone</a>.</p>
<ul>
<li>meats</li>
<li>dairy products</li>
<li>alcohol</li>
<li>seafood</li>
<li>chocolate</li>
<li>coffee</li>
<li>peanuts</li>
<li>black tea</li>
<li>leafy green veggies</li>
</ul>
<p><strong>4.</strong> More than likely you are going to want to take something for the discomfort and pain that is often associated with the passing of kidney stones. You should consult your doctor before you take anything over the counter or prescribed. But, here are a few options for you to assist in relieving the discomfort.</p>
<ul>
<li>NSAIDs are often adequate for reducing the discomfort</li>
<li>Aspirin</li>
<li>ibuprofen</li>
</ul>
<p>Although you might be tempted to just jump right in and start a home kidney stone treatment it is absolutely necessary that you speak with your medical care provider before you do anything. It is possible that you might not be able to take certain medications because there is a possibility of a drug interaction. If you are on a special diet, it might not be in your best interests to change that.</p>
<p><strong>Discover how you can <a href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a>, drug free&#8230; Takes less than 24 hours, using safe and all natural home remedies. <a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
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		<title>Dissolving Kidney Stones &#8211; What Works</title>
		<link>http://www.nomorekidneystone.com/dissolving-kidney-stones-what-works/</link>
		<comments>http://www.nomorekidneystone.com/dissolving-kidney-stones-what-works/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 17:38:18 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Passing Kidney Stone]]></category>
		<category><![CDATA[dissolving kidney stones]]></category>
		<category><![CDATA[how to dissolve kidney stones]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=85</guid>
		<description><![CDATA[Dissolving kidney stones can be done in a few different ways. Some people choose to use natural remedies for dissolving their kidney stones, while others prefer to use an over the counter medication. Both methods seem to work very well in dissolving kidney stones, so deciding on which to use will be up to your [...]]]></description>
			<content:encoded><![CDATA[<p>Dissolving kidney stones can be done in a few different ways. Some people choose to use natural remedies for dissolving their kidney stones, while others prefer to use an over the counter medication. Both methods seem to work very well in dissolving kidney stones, so deciding on which to use will be up to your personal preference.</p>
<p>Dissolving kidney stones naturally is usually done with herbs to make a tea to drink. There are several different teas you can make that work well for <a href="http://www.nomorekidneystone.com/go/naturalremedy">dissolving kidney stone</a>s, however this is one of the most popular and higher recommended teas. This is a diuretic tea and here is the recipe:</p>
<ul>
<li>corn silk</li>
<li>dandelion</li>
<li>nettle leaf</li>
<li>fennel seed</li>
<li>oat straw</li>
</ul>
<p>To make this tea all you need to do is boil 1 qt of water. Then take the ingredients and combine ½ tsp of the herbs and add it to the water after it has boiled. Allow the mixture to sit covered and off of the heat for about 20 minutes. Then you strain the herbs and drink 1 c of the tea in the morning and another in the evening.</p>
<p><span id="more-85"></span>For those of us that prefer to use an over the counter solution, there are many available. However, it is important that you know the specific type of kidney stones you have in order to find the right OTC product to use that will help you in dissolving your kidney stones.</p>
<p>Here are some of the products that can help dissolve calcium kidney stones:</p>
<ul>
<li>Chlorthalidone</li>
<li>Trichlormethiazide</li>
<li>Chlorothiazide</li>
<li>Hydrochlorothiazide</li>
</ul>
<p>Here are some of the medications that are used for uric acid stones:</p>
<ul>
<li>Potassium citrate</li>
<li>Sodium bicarbonate</li>
<li>Allopurinol</li>
</ul>
<p>Here are the medications that are frequently used for struvite kidney stones:</p>
<ul>
<li>Acetohydroxamic acid</li>
<li>Aluminum Hydroxide Gel</li>
<li>Antibiotics</li>
<li>Organic Acids</li>
</ul>
<p>Choosing the right method for dissolving kidney stones is going to have to depend on your personal preference and the suggestions of your medical care provider. Another weighing factor could be the individual size and type of kidney stone you have.</p>
<p>Always get the prior approval of your doctor or health care provider before you use any treatment. Also, make yourself aware of the ingredients before you try anything new, this can save you from an allergic reaction, even with natural remedies.</p>
<p>There is also the possibility of a drug interaction that could be less than positive. Always have your doctors approval before you begin any regimen for dissolving kidney stones.</p>
<p><strong>Discover how you can naturally <a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">flush out your kidney stone</a> pain-free. Proven to work and NO side effects. <a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a></strong> for more information.</p>
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		<title>Diet for Kidney Stones &#8211; Eat Right to Avoid Pain</title>
		<link>http://www.nomorekidneystone.com/diet-for-kidney-stones-eat-right-to-avoid-pain/</link>
		<comments>http://www.nomorekidneystone.com/diet-for-kidney-stones-eat-right-to-avoid-pain/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:41:37 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Diet]]></category>
		<category><![CDATA[diet for kidney stones]]></category>
		<category><![CDATA[potassium]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=83</guid>
		<description><![CDATA[In many cases it is completely possible to prevent kidney stones from forming. Generally, modifying the diet for kidney stones can prove to be among the best defenses you can get.
Although, the changes might at times seem a bit drastic, in the long run you will be grateful that you avoided them. Especially if you [...]]]></description>
			<content:encoded><![CDATA[<p>In many cases it is completely possible to prevent kidney stones from forming. Generally, modifying the diet for kidney stones can prove to be among the best defenses you can get.</p>
<p>Although, the changes might at times seem a bit drastic, in the long run you will be grateful that you avoided them. Especially if you have already had the misfortune of having to deal with the pain and discomfort of kidney stones in the past.</p>
<p>Here are a few things that should be incorporated into your diet for kidney stones:</p>
<ul>
<li>Watercress</li>
<li>Bananas</li>
<li>Tomatoes</li>
<li>Beans</li>
<li>Sunflower seeds</li>
<li>Green leafy veggies</li>
<li>Seafood</li>
<li>Milk</li>
<li>Pumpkins</li>
<li>Mint</li>
<li>Potatoes</li>
<li>Molasses</li>
</ul>
<p>The above listed foods are considered to be <strong>high in potassium</strong>. The increase in potassium should lower the amount of urinary calcium that is produced, thus the risks of a kidney stone forming is also lowered.</p>
<p><span id="more-83"></span>Another thing that should be considered is the beverages you consume if you have had kidney stones or if kidney stones run in your family. <strong>Drinking plenty of liquids is beneficial</strong> to maintaining a kidney stone free body as well as being an assistant in removing any kidney stones that are already formed.</p>
<p>A good diet for kidney stones is going to include a drastic increase in the amount of water you consume daily. It is best for you to drink about <strong>10 8 oz glasses of water a day</strong>. On average you should be drinking around 8 oz of fluids every hour to maintain proper hydration.</p>
<p><strong>Avoid grapefruit juice</strong>, but you can drink other 100% natural juices. Coffee and tea are often considered to be safe as long as they are in moderation, and not decaffeinated.</p>
<p>Beginning a new diet for kidney stones does not have to be drastic, a few modifications are generally enough. However, <a href="http://www.nomorekidneystone.com/the-perfect-kidney-stones-diet/">eating healthier</a> and regular exercising can benefit your overall health and well being.</p>
<p>Among some of the health conditions that can be improved with healthy eating and exercise are weight loss, lower cholesterol level, <a title="how to lower blood pressure" href="http://www.minusbloodpressure.com/blood-pressure-control/how-to-lower-blood-pressure-5-things-you-can-do/">lower blood pressure</a>, kidney stones and an improved mental state, to name a mere few.</p>
<p>The one thing you need to keep in mind is the increase in water intake daily. This can prove to be your best weapon against fighting the kidney stones and reducing your risks of future kidney stones forming.</p>
<p><strong>Discover how you can dissolve and <a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">pass your kidney stones</a> naturally using home remedies. NO pain and proven to be effective. <a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">Click here</a> for more information.</strong></p>
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		<title>Cure for Kidney Stones &#8211; Soda Could Be the Answer?</title>
		<link>http://www.nomorekidneystone.com/cure-for-kidney-stones-soda-could-be-the-answer/</link>
		<comments>http://www.nomorekidneystone.com/cure-for-kidney-stones-soda-could-be-the-answer/#comments</comments>
		<pubDate>Thu, 28 May 2009 01:24:12 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Cure]]></category>
		<category><![CDATA[cure for kidney stones]]></category>
		<category><![CDATA[phosphoric acid]]></category>
		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=79</guid>
		<description><![CDATA[If you are like the majority of individuals you might be prepared to spend quite a decent amount of money in order to rid yourself of the pain caused by your kidney stones. However, a cure for kidney stones does not necessarily have to cost you a lot of money, after all, home remedies seem [...]]]></description>
			<content:encoded><![CDATA[<p>If you are like the majority of individuals you might be prepared to spend quite a decent amount of money in order to rid yourself of the pain caused by your kidney stones. However, a cure for kidney stones does not necessarily have to cost you a lot of money, after all, <a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">home remedies</a> seem to work wonders and cost mere fractions of OTC and prescription medications.</p>
<p>If you know anything about kidney stones, chances are you know that you need to <a href="http://www.nomorekidneystone.com/kidney-stone-remedy-water-gives-us-a-good-fight-against-kidney-stones/">drink plenty of liquids</a> in order to pass them and keep them from forming in the first place. You might also know that it is often recommended that a sufferer of kidney stones avoid drinking soda.</p>
<p>But, soda seems to be the cure for kidney stones at the same time. I understand, this is a little confusing, so I will go a little further into detail for you.</p>
<p>Many people have been misled into thinking that drinking soda is linked to the <a title="stones formation" href="http://www.nomorekidneystone.com/taking-a-closer-look-at-kidney-stone-formation/">cause of kidney stones</a>. This is actually untrue.<strong> Soda is not a cause of kidney stones</strong>. Basically, the reason some are misled is because a lack of water is linked to kidney stone formation. So, in general those that consume more soda a day than water are often left with the discomfort of kidney stones.</p>
<p><span id="more-79"></span>Here is what I found interesting while I was searching for a new method to cure kidney stones. Kidney stones are actually dissolved by a natural acid called <strong>phosphoric acid</strong>. Coincidentally this is in soda. There were actual studies done that further proves drinking soda could dissolve the kidney stones.</p>
<p>From the information that was available, soda can assist in breaking down successfully, kidney stones that are less than 7mm wide. Although the individual person will be a factor in the actual ability the soda will have to be the cure for kidney stones. Research results suggest the an estimated whopping 85% success rate with soda dissolving kidney stones.</p>
<p>If so far this has not convinced you to give soda a try as a cure for kidney stones, maybe the following information will. Consider the amount of money you are spending for your doctor to prep you for surgery, the hospital stay and medication. This can be anywhere up to about $10,000. On the other hand a case of soda might cost you around $10.00.</p>
<p><a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">Click here to download your kidney stones natural remedy report now&#8230;</a></p>
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		<title>How to Dissolve Kidney Stones &#8211; 2 Methods That Work</title>
		<link>http://www.nomorekidneystone.com/how-to-dissolve-kidney-stones-2-methods-that-work/</link>
		<comments>http://www.nomorekidneystone.com/how-to-dissolve-kidney-stones-2-methods-that-work/#comments</comments>
		<pubDate>Thu, 07 May 2009 12:05:46 +0000</pubDate>
		<dc:creator>Alvin</dc:creator>
				<category><![CDATA[Kidney Stone Remedies]]></category>
		<category><![CDATA[cramp bark]]></category>
		<category><![CDATA[how to dissolve kidney stones]]></category>
		<category><![CDATA[hydrangea root]]></category>
		<category><![CDATA[joe pye weed]]></category>
		<category><![CDATA[wild yam root]]></category>
		<category><![CDATA[yarrow leaf]]></category>

		<guid isPermaLink="false">http://www.nomorekidneystone.com/?p=77</guid>
		<description><![CDATA[Understanding what a kidney stone is made of and how they are formed is an important part of how to eliminate them. Basically, a kidney stone is formed from minerals and salts that fuse together to form a crystallized like deposit or stone. The sizes of kidney stones can vary, just as the methods to [...]]]></description>
			<content:encoded><![CDATA[<p>Understanding what a kidney stone is made of and how they are formed is an important part of how to eliminate them. Basically, a kidney stone is formed from minerals and salts that fuse together to form a crystallized like deposit or stone. The sizes of kidney stones can vary, just as the methods to <a title="natural remedy" href="http://www.nomorekidneystone.com/go/naturalremedy">dissolve kidney stones</a> can vary.</p>
<p>Kidney stones will either stay within the kidneys or move through the urinary tract and leave the body. When and if the kidney stones travel they can cause minor discomfort to severe pain. However, if you are able to dissolve kidney stones the pain is generally less intense, and even avoided altogether.</p>
<p>Here are two of the most popular methods used to dissolve kidney stones. Using natural methods for kidney stone treatment is rising in popularity. Many individuals prefer to avoid using medications, and have sought after a healthier method.</p>
<p><strong>1. Drinking tea</strong> is among the most popular methods used for dissolving kidney stones naturally. There are specific teas that will assist in the dissolving of the kidney stone.</p>
<p><span id="more-77"></span>In these teas you will find some herbs are used that have been proven to be extremely beneficial in dissolving the kidney stones. These herbs are <strong>wild yam root, Joe-pye weed, corn silk, plantain leaf, hydrangea root, cramp bark and yarrow leaf</strong>.  Making the tea is fairly simple, and very much the same as making any other type of tea.</p>
<p>Simply bring the water to a boil with the hydrangea, wild yam and cramp bark in it. Allow this to boil on low for about 15 minutes. Then you can ad the remaining herbs that are mentioned  above. Allow the mixture to settle for about 20 minutes and then you can strain the herbs.</p>
<p><strong>2. Wild herbs</strong> are the next method commonly used to dissolve kidney stones, naturally. For this you will need ¼ c of gravel root, hydrangea root, marshmallow root, uva ursi capsules, vitamin B6 (250mg) and ginger root.</p>
<p>Once you have all of the ingredients you should soak them completely in a non-metallic cup with a lid. You should use tap water that is just taken from the tap. Allow this to soak for about 20 minutes or so. Now you can boil the mixture for another 20 minutes allow to simmer.</p>
<p>You can then drink ¼ c of the tea and freeze the remaining. You should do this mixture in bunches of 4. Each bunch should use 1 qt of water. Strain the mixture and add 1 tbsp glycerin and then add 20 drops of the goldenrod tincture.</p>
<p><a href="http://www.nomorekidneystone.com/go/naturalremedy">Click here to download your kidney stones natural remedy report now&#8230;</a></p>
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